Health and Wellness

Embracing Our Passions: The Health Benefits of Play
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Embracing Our Passions: The Health Benefits of Play

I would rather die of passion than boredom. Octave Mouret in Au Bonheur des Dames by Émile Zola Happy New Year! As 2018 unfolds, I wish everyone health, joy and prosperity. The last year for me was a transformative one, filled with travel, new friendships, and assorted challenges. Two pivotal moments stood out – one…

Taking to the Open Road

Taking to the Open Road

Spring is when life’s alive in everything. Christina Rossetti There’s nothing more exhilarating as a sunny spring day.  Mother Nature in her glory of colours, scents and sounds not only awakens our senses to life in bloom but also stirs within us a sense of excitement, joy and hope (especially after a long winter). I…

Embracing Change
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Embracing Change

All great changes are preceded by chaos. Deepak Chopra Not a day goes by that I don’t find myself chasing tiny balls of solder from various corners of our home, reminders of recent re-piping and renovation work. The need for re-piping had presented the ideal occasion to initiate much neglected and long deferred projects. For…