“When I let go of what I am, I become what I might be.”
– Lao Tzu

Working Together

ThinkLife Wellness coaching services are available by telephone or video-conference (Zoom or Teams).

Clients can book single appointments on a pay-as-you-go basis or choose an economical package of multiple sessions.

Payments can be made with PayPal, where you can also pay with credit cards or by Interac e-Transfer®

Our business operates on a scheduled appointment basis. If you need to cancel your meeting, please notify us by email at or phone/text us at 416-845-9247. We require 24 hours notice to the scheduled time for appointment cancellation. Meetings that are cancelled within 24 hours will be subject to a cancellation fee.

Wellness Coaching Services

Single Sessions

For clients requiring support on a pay-as-you-go basis:

Initial Consultation

1 hour $110.00*  

On-going Sessions

50 minutes – $85.00*  

Basic Wellness Package

This package is ideal for individuals focused on a specific goal and who seek weekly motivation, support and accountability, which includes four (4) 50-minute on-going basic sessions and unlimited e-mail support during our four weeks of work together.

On-going Four (4) Sessions

50 minutes each for $300.00*  

Wellness Speaking Services

Kasandra delivers wellness seminars that are experiential, with activity-based exercises as an integral component. Seminars are generally customized according to your organization’s needs.

Wellness Seminar
Contact Kasandra for a competitive quote

For information about Kasandra’s availability in the Greater Toronto Area and speaking fees, please call 416-845-9247 or email

* Prices subject to change without notification.