Life and Wellness Coach

Embracing My Inner Dragon: Making Aging Positive
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Embracing My Inner Dragon: Making Aging Positive

I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive. Joseph Campbell Not long ago I celebrated my birthday, an event made more memorable by my friendly neighbourhood drugstore, which announced that as a “young senior,” I now qualified for a special…

Do You See Me?

Do You See Me?

To be loved means to be recognized as existing. Thich Nhat Hanh Have we become invisible to each other? This thought crossed my mind on a recent visit to a favourite café. As I sipped my tea and nibbled on a pastry, I quietly observed a couple seated nearby. It seemed strange to me that…

Thanks Mom and Dad (Living a Clutter-Free Life)
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Thanks Mom and Dad (Living a Clutter-Free Life)

Have nothing in your houses that you do not know to be useful or believe to be beautiful. William Morris, designer, poet, novelist I recently returned from British Columbia where I joined my siblings in packing up our childhood home.  My parents had sold their house and we faced the seemingly herculean task of sifting…