Reach Your Potential

ByKasandra Monid

Hello, welcome to my blog.

I’d like to share a quote from the book “Oh The Places You’ll Go” by one of my favourite authors, Dr. Seuss. It never fails to make me smile and reminds us that we all have the potential to create success and happiness for ourselves.

You have brains in your head.
You have feet in your shoes.
You can steer yourself
any direction you choose…
And when things start to happen,
don’t worry. Don’t stew.
Just go right along.
You’ll start happening too.
OH THE PLACES YOU’LL GO!

Are you ready to reach your potential?

Kasandra Monid is the founder and owner of ThinkLife Wellness. For over a decade, she has been helping people to stress less and live better through one-on-one sessions and corporate wellness seminars.

As a wellness advisor, Kasandra believes that genuine well-being is the equal care of mind, body and spirit and uses her formal training as a life coach, nutritionist, chef, and in mindfulness and traditional Chinese Qigong to help people achieve wellness through basic preventive self-care.

Kasandra lives in Toronto, Ontario with her husband. Outside of work, she enjoys watching absurdist Spanish comedies, cooking, drawing and playing her ukulele.

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